Get in touch

Let's begin.

Whether you're ready to book a session or just have a few questions, I'd love to hear from you. Reaching out is the first — and often the hardest — step.

Send me a message

I typically respond within 1–2 business days.

A few things to know

Response time

I respond to all inquiries within 1–2 business days. If your need is urgent, please indicate that in your message.

Confidentiality

Everything you share with me is held with care and discretion. This form is a safe place to be honest about what you're going through.

Not a crisis line

If you are in crisis or need immediate support, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

"The bravest thing you can do is ask for help."